Here Is What You Will Get:
Why your body "won't cooperate" - and the 30-second reset that makes it your ally instead of your enemy (Tool #6 breaks nervous system freeze on command)
The invisible "energy suit" that protects you from emotional vampires while still keeping your heart open (most people build walls... this builds something much more powerful)
The "freeze-breaker" movements that unstick your nervous system when nothing else works (borrowed from trauma therapy, simplified for daily use)
Why meditation doesn't work for sensitive people - and the "gold coin system" that does (this makes integration automatic)
How to become "unstoppable" in just 6 weeks using a method originally designed for visual artists (if you think in pictures, this will work like nuts)
What highly sensitive women do wrong when they try to "set boundaries" - and the flexible membrane technique that actually works
How to stop being a "victim of circumstances" and start being a "player in the game" using this simple mindset shift (changes everything about how you experience life)
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